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Ashtanga Yoga & kundalini yoga

Below are the best resources we could find on Ashtanga Yoga and kundalini yoga.

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The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

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Daniel Goleman, Ram Dass (foreword)
1996
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11 Types of Yoga: A Breakdown of the Major Styles

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.

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Kristin McGee
2020
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