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Athlete Well-Being & diet and nutritionvideos

Below are the best videos we could find on Athlete Well-Being and diet and nutrition.

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The Myth of Bad Food

When we talk about food, we talk about “good” food and “bad” food—can it possibly be this simple or are we missing something when we talk about food?

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Diabetes and Athletes

Learn more about diabetes, the differences in type I vs type II, and how diabetes affects athletes. Safe Sports Network talks about different management techniques as well.

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7 Non-Negotiables for Well-Being | Seane Corn

Seane Corn gives her 7 non-negotiables for daily optimal well-being. What can you do daily to maintain your health and well-being? Learn the best daily routine for a healthy life with Seane Corn.

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Robb Wolf | Paleo, Crossfit & Business Ep. 148

Is Paleo the best diet? The CrossFit pioneer who authored “The Paleo Solution” says maybe.

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Misty Copeland on Ballerina Eating Disorders and Her Own Health Struggles | People Now | People

Professional ballerina Misty Copeland opens up about her own health struggles and her new book “Ballerina Body.”

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Eating Fat to Get Healthy

Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the Ultra Wellness Center and a columnist for The Huffington Post.

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Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

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Epigenetic Transformation—You Are What Your Grandparents Ate: Pamela Peeke at TEDxLowerEastSide

Dr. Peeke is an internationally renowned physician, scientist, expert and speaker in integrative medicine. Acclaimed as one of America's top physicians, Dr.

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Here’s How to Break Your Sugar Addiction in 10 Days

We know sugar is biologically addictive and can wreak havoc with your hormones and your metabolism and can lead to diabetes. But you CAN break your sweet tooth habit.

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Carbs vs Protein for Endurance—Which Is Better?

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

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