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Athlete Well-Being & habit formationarticles

Below are the best articles we could find on Athlete Well-Being and habit formation.

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A Sports Psychologist Reveals The Secrets To A Powerful Mindset

The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.

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17 Golfers Reveal How They Survived the Putting Yips

The putting yips. Outside of a stone cold shank, there’s arguably no more terrifying thought in all of golf

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The Ultimate Guide to Motivation—How to Achieve Any Goal

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

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