TOPIC

Athlete Well-Being & happinessbooks

Below are the best books we could find on Athlete Well-Being and happiness.

FindCenter Video Image

Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Strala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of “no-pain, no-gain,” and says our best way to get where we’re going is to feel good along the way.

FindCenter AddIcon
FindCenter Video Image

Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.

FindCenter AddIcon
FindCenter Video Image

Creating Your Best Life: The Ultimate Life List Guide

Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide.

FindCenter AddIcon
FindCenter Video Image

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.

FindCenter AddIcon

UP NEXT

Kids and Sports