TOPIC

Athlete Well-Being & illness and injurybooks

Below are the best books we could find on Athlete Well-Being and illness and injury.

FindCenter Video Image

Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement—A Feldenkrais Approach

Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level.

Lesley McLennan, Julie Peck

FindCenter Video Image

Freedom from Pain: Discover Your Body’s Power to Overcome Physical Pain

If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing:...

Peter Levine, Maggie Phillips

FindCenter Video Image

Play On: The New Science of Elite Performance at Any Age

Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors.

FindCenter Video Image

Acupressure and Reflexology For Dummies

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else.

Bobbi Dempsey, Synthia Andrews

2

FindCenter Video Image

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being

For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lecturing worldwide, and writing books about the importance of self-health care.

Philip Maffetone

1

FindCenter Video Image

Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain

Running Injury-Free by Dr. Joseph Ellis, DPM uses anecdotal examples from Ellis' own patients and experiences in order to discuss injury-prevention, treatment, and recovery.

FindCenter Video Image

Concussions and Our Kids: America's Leading Expert on How to Protect Young Athletes and Keep Sports Safe

From Washington to Quebec, from offices at the NFL to the New York Times, from the NHL players’ union to the soccer fields of Anytown, U.S.A., people are talking about concussions. At the center of this crisis—and one of the key reasons for this increased awareness—is Dr.

Robert Cantu, Mark Hyman

FindCenter Video Image

Who Am I After Sports?: An Athlete’s Roadmap to Discover New Purpose and Live Fulfilled

Many athletes grow up wanting to be a star—Michael Jordan, Mia Hamm, Michael Phelps, Cheryl Miller, Hussain Bolt, or Lionel Messi. As they journey through sports, their athletic identity strengthens. They get used to the attention, influence, and confidence that comes from being an athlete.

Darryll Stinson

FindCenter Video Image

Why Things Hurt: Life Lessons from an Injury-Prone Physical Therapist

Why Things Hurt is a collection of true stories and meaningful explanations about how our bodies work and the journeys we travel to maintain them. It provides accessible answers and structured principles on topics such as posture, pain, pregnancy, exercise, footwear and sports.

Brent Stevenson

FindCenter Video Image

Cancer Fitness: Exercise Programs for Patients and Survivors

Most cancer patients and survivors think that "rest" will decrease their fatigue and speed their recovery. But in fact, rest can make patients weak and debilitated during treatment and may prolong hospitalization. Based on Dr.

Anna L. Schwartz, Lance Armstrong (foreward)

1
2
3
Next

UP NEXT

Kids and Sports