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Athlete Well-Being by joy bauer

Below are the best resources we could find on Athlete Well-Being featuring joy bauer.

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Your Inner Skinny: Four Steps to Thin Forever

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs.

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The Joy Fit Club: Cookbook, Diet Plan & Inspiration

You can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. Features more than 75 recipes, detailed meal plans, and motivational before-and-after photographs.

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