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Athlete Well-Being & letting goarticles

Below are the best articles we could find on Athlete Well-Being and letting go.

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A Sports Psychologist Reveals The Secrets To A Powerful Mindset

The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.

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Female Mountain Bikers Explore the Romance of the Crash in “On Falling”

"I wanted to explore the uneasy elements of risk and injury, and try to wrap my head around the inner experience and thinking of people who are willing to consistently make themselves vulnerable to risk.”

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Is Fixing the Yips as Easy as Admitting You Have Them? A Yale Professor Makes the Case

It’s a theory of cognitive science called “ironic process theory,” which argues the more we try to suppress certain thoughts, the more likely we are to make them surface.

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