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Athlete Well-Being & motivationbooks

Below are the best books we could find on Athlete Well-Being and motivation.

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Eleven Rings

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values.

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The Master: The Long Run and Beautiful Game of Roger Federer

There have been other biographies of Roger Federer, but never one with this kind of access to the man himself, his support team, and the most prominent figures in the game, including such rivals as Rafael Nadal, Novak Djokovic, and Andy Roddick.

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The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.

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The TB12 Method: How to Do What You Love, Better and for Longer

In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement.

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Teammate: My Journey in Baseball and a World Series for the Ages

In 2016 the Cubs snapped a 108-year curse, winning the World Series in a history-making, seven-game series against the Cleveland Indians.

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Where Tomorrows Aren’t Promised: A Memoir of Survival and Hope

For a long time, Carmelo Anthony’s world wasn’t any larger than the view of the hoopers and hustlers he watched from the side window of his family’s first-floor project apartment in Red Hook, Brooklyn.

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Shaken: Discovering Your True Identity in the Midst of Life’s Storms

Most of us have been on the receiving end of rejection, a broken dream, or heartbreak. And while this is not an easy space to go through, when we are grounded in the truth, we can endure the tough times.

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The Athlete Inside: The Transforming Power of Hope, Tenacity, and Faith

The inspiring true story of one woman's transformation from 335 pounds to world-class triathlete in just four years. After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the...

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