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Athlete Well-Being & self love

Below are the best resources we could find on Athlete Well-Being and self love.

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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

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Chasing Perfection: A Journey to Healing, Fitness, and Self-Love

Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life.

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Quitting to Win: A Proven Plan to Let Go of Bad Habits, Learn to Feel, and Love Yourself

Sometimes, success comes from what you don’t do. Author, Crystal Waltman, knows the struggle of navigating the emotional ups and downs of life. As a college athlete, her career came to an unexpected end.

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