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Athlete Well-Being & the yipsbooks

Below are the best books we could find on Athlete Well-Being and the yips.

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The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life

The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.

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This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!

This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems.

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Limitless. How Your Movements Can Heal Your Brain: An Essay on the Neurodynamics of Dystonia

In this fascinating book, Canadian neuroscientist Joaquin Farias summarizes his 25 years of clinical experience treating patients affected by movement disorders using simple movements that activate the brain’s innate healing potential known as neuroplasticity. Dr.

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