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Athlete Well-Being & weight concernsarticles

Below are the best articles we could find on Athlete Well-Being and weight concerns.

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Success Story: A Wake-Up Call to a Better Life

Sean Harrison wasn’t an athlete. Sure, he’s 6’6″ and 200-plus pounds, but flat feet and a lack of coordination kept him from utilizing his size, while a steady diet of Bojangles’ fast food and soda kept him on the couch.

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A 2-Minute Exercise That Will Change Your Life & Help You Lose Weight

Did you know that you can visualize your way to health? Even success? I know that may sound woo-woo, but hang on.

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10 Health Benefits of Intermittent Fasting Diets

Lower cholesterol, clearer skin, and better focus are just some of the perks.

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I Love My Mastectomy Scars, But My Relationship with My Body Is More Complicated

Paige More gets real about what it was like to be a body positivity advocate who didn’t love her own body, and how she’s repairing her relationship with it now.

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