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Athlete Well-Being & young adult well being

Below are the best resources we could find on Athlete Well-Being and young adult well being.

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06:06

Olympic Medalist Simone Biles on Her Scholarship, Lifetime Movie and Larry Nassar | TODAY

Five-time Olympic medalist Simone Biles talks to TODAY’s Hoda Kotb about the new scholarship being launched in her name, a new Lifetime movie based on her life, the 2020 Olympics in Tokyo and the sentencing of disgraced doctor Larry Nassar. She says the judge in Nassar’s trial is her “hero.

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04:01

Real Sports with Bryant Gumbel: Depression in College Athletes Web Extra #2 (HBO Sports)

Madison Holleran’s father Jim remembers his daughter and calls on athletic departments to do more to help student-athletes with mental health problems.

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03:31

College Football Star Opens Up About Binge-Eating Disorder

Penn State’s Joey Julius talks with ABC News’ Paula Faris about why he went public with his battle.

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Benching Jim Crow: The Rise and Fall of the Color Line in Southern College Sports, 1890–1980 (Sport and Society)

Chronicling the uneven rise and slow decline of segregation in American college athletics, Charles H.

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Finding Flow

Here, the man who literally wrote the book on flow presents his most lucid account yet of how to experience this blissful state.

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01:21

Pizza-loving Simone Biles on Having Healthy Body Image

Simone Biles may be one of the greatest athletes in the world—but that doesn’t stop her from eating pizza all the time. She talks to Yahoo Global News Anchor Katie Couric about having a healthy body image, even despite being once being called fat by a rival coach. 

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What Is a Flow State?

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

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15:00

Body Image as a Female Athlete | Developing and Coping with an Eating Disorder in Sport | PART 1/2

I am a former international swimmer who has struggled throughout my career with body image ‘issues’ and an eating disorder.

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11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

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Kids and Sports