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Authenticity & compassion

Below are the best resources we could find on Authenticity and compassion.

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56:21

Step into Your Authentic Power

Today Gabrielle Bernstein reveals that meditation can reawaken your ego and lead you on the path of happiness. In this motivational speech, Gabrielle Bernstein talks about the benefits of practicing forgiveness and showing compassion to humanity.

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06:39

What Does It Take to Become Self-Actualized?

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Nonviolent Communication: A Language of Life (3rd Edition)

Nonviolent Communication is the integration of four things: • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity • Language: understanding how words contribute to connection or distance • Communication: knowing how to...

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FindCenterPeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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An Interview with Mark Nepo–The Book of Soul

Mark Nepo in discussion on the challenges of negotiating the often-confounding experience of being human in these postmodern times.

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01:26:48

Conversations on Compassion with Scott Kriens

In this dialogue CCARE’s founder and director, Dr. James Doty, will ask Scott Kreins about his life’s work and what role compassion may have played.

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15 Traits that Kind People Exhibit Without Realizing It

There are certain traits that kind people have, and they may not even realize it. Since they are naturally kind-hearted, behaving in the way that they do comes easily to them.

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FindCenterCompassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.

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It’s Nice to Have Good Friends

Significant friendships can impact our lives in more ways than we know. The right friend can provide a subject perspective and give you more insight into how to manage life ups and downs.

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The Freedom Collection: Essential Teachings of Pema Chödrön

With The Freedom Collection, American-born Buddhist nun Pema Chödrön shares her ineffable wisdom to help you dissolve the barriers that separate you from true enlightenment.

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Speaking Your Truth