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Authenticity & dysfunctional childhood

Below are the best resources we could find on Authenticity and dysfunctional childhood.

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Gabor Maté: Authenticity vs. Attachment

Gabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifelong impacts on physical and mental health. Here he discusses the conflict children and adults often face staying true to their authenticity while potentially jeopardizing their important relationships.

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How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening

As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating.

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Nonviolent Communication: A Language of Life (3rd Edition)

Nonviolent Communication is the integration of four things: • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity • Language: understanding how words contribute to connection or distance • Communication: knowing how to...

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