TOPIC

Authenticity



Authenticity, the ability to live a life that’s true to your own values and goals regardless of what others might think, has become an important concept in modern society. We seek authenticity in the businesses we frequent, the leaders we follow, and the causes we connect with. But being authentic isn’t always easy, as the desire to conform to the standards of others can be strong; even when we feel we’ve been living an authentic life, we can suddenly realize that we still have habits of pleasing others or seeking to fit in even if it’s to our own detriment. Being authentic is a continuous practice that involves being honest with ourselves about what we truly want—and whether we’re following our own ideals, even if it might mean going against the grain.

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03:13

3 Steps to Cultivating Your Authentic Power | SuperSoul Sunday | Oprah Winfrey Network

The path may not be easy, but it is possible. Watch as author Gary Zukav explains three ways everyone can tap into his or her own authentic power.

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Live True: A Mindfulness Guide to Authenticity

Live True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentically. “Mindfulness and authenticity are inexorably linked.

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Ways of Living an Authentic Life

What does it mean to live authentically? The phrase is kicked around a lot. Live an authentic life. Be authentic. But how do we find that place within ourselves? How do we know we are not being influenced by past messages and beliefs?

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FindCenterIf you bring forth what is within you it will save you. If you do not, it will destroy you.

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14:37

Dr. Maria Sirois: Living an Authentic Life (TEDxBerkshires)

Dr. Maria Sirois is an inspirational speaker, consultant, and licensed clinical psychologist who has worked in the fields of wellness and positive psychology for twenty years.

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Originals: How Non-Conformists Move the World

With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation’s most compelling and provocative thought leaders.

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Five Ways to Be Fully Authentic

How do you stay true to yourself without letting others down? Here are tips to get started.

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FindCenterIf you begin to understand what you are without trying to change it, then what you are undergoes a transformation.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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The Invitation

Shared by word of mouth, emailed from reader to reader, recited over the radio, and read aloud at thousands of retreats and conferences, The Invitation has changed the lives of people everywhere.

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