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Awareness & grit

Below are the best resources we could find on Awareness and grit.

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A Tree Grows in Brooklyn

Encouraged by her idealistic if luckless father, a bright and imaginative young woman comes of age in a Brooklyn tenement during the early 1900s.

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The Myths of Mindfulness

New research corrects some common misconceptions about cultivating moment-to-moment awareness.

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

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FindCenterIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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Beasts of the Southern Wild

Faced with both her hot-tempered father's fading health and melting ice-caps that flood her ramshackle bayou community and unleash ancient aurochs, six-year-old Hushpuppy must learn the ways of courage and love.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Mindfulness