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Awareness & insight vipassana meditationbooks

Below are the best books we could find on Awareness and insight vipassana meditation.

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Karma and Chaos: New and Collected Essays on Vipassana Meditation

The therapeutic benefits of self awareness have never been more needed than in our complex world today. In 8 inspiring essays, the author explores the interface between psychiatry, science and meditation. This book open the heart to the wellspring of love and compassion.

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A Gradual Awakening

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation.

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Deepening Insight: Teachings on vedanā in the Early Buddhist Discourses

The ensuing pages present a selection of passages from the early Buddhist discourses that provide perspectives on the cultivation of liberating insight into vedanā, “sensation,” “feeling,” or “feeling tone.

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