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Awareness & joy

Below are the best resources we could find on Awareness and joy.

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Balancing the Brain Toward Joy

In her best-selling book, My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor details the process for recovery and the insight she’s gained about the different functions of the left and right halves of her brain.

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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

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FindCenterYou will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.

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Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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39:23

The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

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Chasing Utopia: A Hybrid

Nikki Giovanni’s heart resides in the everyday, where family and lovers gather, friends commune, and those no longer with us are remembered. And at every gathering there is food—food as sustenance, food as aphrodisiac, food as memory.

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FindCenterIt is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.

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David Steindl-Rast How to Be Grateful in Every Moment (But Not for Everything)

A Benedictine monk for over 60 years, Steindl-Rast was formed by 20th-century catastrophes. He calls joy “the happiness that doesn’t depend on what happens.” And his gratefulness is not an easy gratitude or thanksgiving — but a full-blooded, reality-based practice and choice.

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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