TOPIC

Awareness & mindfulness practicesvideos

Below are the best videos we could find on Awareness and mindfulness practices.

FindCenter Video Image
01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

FindCenter AddIcon
FindCenter Video Image
52:07

Everyday Well-Being | Noah Levine | Talks at Google

The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.

FindCenter AddIcon
FindCenter Video Image
39:55

Experiential Meditation and Q&A Led by Mark Epstein, MD

Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.

FindCenter AddIcon
FindCenter Video Image
17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

FindCenter AddIcon
FindCenter Video Image
45:27

Jon Kabat Zinn: Some Reflections and Guidance on the Cultivation of Mindfulness

Some reflections and guidance on the cultivation of mindfulness and its moment-by-moment integration in life unfolding.

FindCenter AddIcon
FindCenter Video Image
24:06

How to Change Your Life with Mindful Awareness ~Shinzen Young

Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.

FindCenter AddIcon
FindCenter Video Image
02:11

About Peter Crone, the Mind Architect

Peter redesigns the subconscious mind that drives behavior to inspire a new way of living, from limitation and stress to freedom and joy.

FindCenter AddIcon
FindCenter Video Image
53:33

Learning to Respond Not React - Tara Brach

When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness