Awareness is an aspect of consciousness where we can witness ourselves, our surroundings, and circumstances clearly, as if we turned on a bright light and noticed things from an outside perspective. Whether part of our emotional, physical, or social awareness, we actively pick up cues from our environment that inform our thoughts and actions. We can train our brains to be more open and intentional in looking for and evaluating these cues—whether through meditation or mindfulness, journaling, or other techniques—in order to help us make more informed choices.


Law of Attraction—Master Class | Joe Dispenza | Wayne Dyer | Les Brown | Sadhguru


The Power of Positive Self-Talk

Patrick Sherratt from Innervate Education, presents to a group of senior secondary-school students about how our inner self-talk has a big influence on our self-image, performance and ultimately the way our life goes.


Dr. Michael Bernard Beckwith: "Pain Pushes Until the Vision Pulls" | SuperSoul Sunday | OWN

Dr. Michael Bernard Beckwith, visionary founder of the Agape International Spiritual Center, explains why pain pressures us to find our truest vision for our life.


Why You Are Loved & Sacred & How to Let Go of Limiting Beliefs | Jonni Pollard: The Golden Sequence

If you’ve ever wanted to reclaim the power of your humanity, then do we have The Golden Sequence show for you! Today I’ll be talking with Jonni Pollard, best known for his creation of the 1 Giant Mind and the Learn Meditation Smartphone app, and the author of a brilliant new book, The Golden ...


The information offered here is not a substitute for professional advice. Please proceed with care and caution.