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Awareness & self reflection practices

Below are the best resources we could find on Awareness and self reflection practices.

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17:18

Increase Your Self-Awareness with One Simple Fix - Tasha Eurich - TEDxMileHigh

Self-awareness has countless proven benefits—stronger relationships, higher performance, more effective leadership.

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The Map: Finding the Magic and Meaning in the Story of Your Life

Intuitive counselor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire.

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27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

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FindCenterWe live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.

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09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

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Encounter with God Through the Senses

In my best, my most alive moments – in my mystical moments, if you want – I have a profound sense of belonging. At those moments, I am aware of being truly at home in this universe.

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FindCenterYou look at where you’re going and where you are and it never makes sense, but then you look back at where you’ve been and a pattern seems to emerge.

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06:23

5 Self Awareness Activities: How to Be More Self Aware & Know Yourself Better

In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.

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Diamond Heart Book Four: Indestructible Innocence

Delve deeper into the Diamond Approach, a unique path to enlightenment that integrates spirituality and psychology. We live in a world of mystery, wonder, and beauty.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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