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Awareness videos

Below are the best videos we could find on Awareness.

Awareness is an aspect of consciousness where we can witness ourselves, our surroundings, and circumstances clearly, as if we turned on a bright light and noticed things from an outside perspective. Whether part of our emotional, physical, or social awareness, we actively pick up cues from our environment that inform our thoughts and actions. We can train our brains to be more open and intentional in looking for and evaluating these cues—whether through meditation or mindfulness, journaling, or other techniques—in order to help us make more informed choices.

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01:22

Michael Boatman Shares What He Learned from the Buddhist on Death Row

Watch Michael Boatman, narrator of THE BUDDHIST ON DEATH ROW by David Sheff, talk about what he learned while recording the audiobook.

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11:49

Integrating Inner and Outer Experiences - Judith Blackstone and Zoran Josipovic

The experiences of what is happening in our inner emotional life and the outer, more material aspect of life, are often dissociated. It is basically fear that causes this contraction or split of awareness. Meditation can help to bridge this gap, supporting the person to wholeness and presence.

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07:08

Barbara Emrys

Excerpts from a Toltec Dreaming lecture and recent Interview.

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01:30:01

Larry Ward: Cultivating Liberation and Awareness of the Mind

Knowing how to be happy, imaginative, compassionate, wise and relevant as a human being is not easy. I find much of my frustration is coming to terms with that fact.

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09:57

Lama Surya Das on Newtv

Lama Surya Das discusses his new book "Buddha Standard Time" in an interview with Jenn Adams of NewTV (May 2011)

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01:37:41

Living from Truth in Challenging Times

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06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

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02:55

Mirabai Bush Explores Love and Awareness

From Ram Dass' 2012 Open Your Heart in Paradise retreat on Maui.

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05:07

Awakening Joy: Larry Yang on Levels of Integrity

Larry Yang on Levels of Integrity

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39:55

Experiential Meditation and Q&A Led by Mark Epstein, MD

Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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