Below are the best resources we could find on Ayurveda and diet and nutrition.
CLEAR ALL
Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.
The Ayurvedic diet is an eating pattern that’s been around for thousands of years.
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.
If you’re looking for renewed energy, relief from stress, and improved sleep, this is the place to start.
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A practical introduction to the life-changing power of Ayurveda. Transform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda.
Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.
With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles.
Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.
Ayurveda is an ancient healing science, explains Vaidya Sharad Kulkarni (Ayurveda). In Sanskrit, Ayurveda essentially translates to "The Science of Life." This Ayurvedic knowledge originated in India over 5,000 years back and is often known as the "Mother of All Healing.
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