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Belonging & self compassion

Below are the best resources we could find on Belonging and self compassion.

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The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

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What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood

Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head.

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FindCenterTrue belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.

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How to Be Happy

Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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