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Binaural Beats



Binaural beats are auditory illusions created in the brain when two different pure frequencies are played in the left and right ears; the frequencies must have a difference between them of less than 40Hz and both be lower than 1500Hz. The result is that the brain hears a “wobble” and interprets it as a singular frequency at the difference between the two played tones. People report many benefits to listening to binaural beats, including stress and anxiety reduction, an increase in focus and concentration, relief from pain, and deeper sleep or meditative states.

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02:12

What Are Binaural Beats? Are They Real or BS?

This is the first video of a series I've created to help give you a better understanding of binaural beats: what they are, and what they are not!

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This Is Your Brain on Binaural Beats

How these otherworldly sounds may help you hear your way to a happier, healthier you.

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09:34

Binaural Beats: How to Hack Your Mind Using Brain Waves

We'll be talking about one of the best mental "Hacks" I know, Binaural Beats. We'll be talking about just what Binaural Beats are, how to use them to better yourself, and we'll be discussing the science of the Brain Waves behind them.

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9 Benefits of Binaural Beats (Sleep, Focus, Meditation)

Listening to binaural beats is free, safe, and increasingly popular; proponents claim it can help maintain good mental health. Read on to learn more about binaural beats.

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07:18

Brain-Enhancing Music and Binaural Beats: Do They Work? - College Info Geek

Binaural beats, isochronic tones, and lots of other techniques have been developed with the goal of creating music that can cause a specific change in your brain - better focus, easier sleep, etc.

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What Are Binaural Beats and How Can They Help You with Chronic Pain?

Find out what binaural beats are, and how they can help you with your chronic pain!

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08:59

Do Binaural Beats Work?? a Doctor Explains Binaural Beats

Binaural beats are a technique involving listening to specific sound frequencies in order to induce mental states, such as relaxation, sleep, concentration, memory, and creativity. Do binaural beats actually work, and what is the science behind how they affect the brain?

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40-Hz Binaural Beats Enhance Training to Mitigate the Attentional Blink

This study investigated whether binaural beat stimulation could accelerate the training outcome in an attentional blink (AB) task.

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09:28

Binaural Beats Explained | Brain Power | Increase Performance | Induce Relaxation- Thomas Delauer

Thomas DeLauer dishes on binaural beats and the 5 different types of brain waves.

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Gamma Entrainment Frequency Affects Mood, Memory and Cognition: An Exploratory Pilot Study

Providing evidence with an exploratory pilot study that through the use of a Gamma 40 Hz entrainment frequency, mood, memory and cognition can be improved with respect to a 9-participant cohort.

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