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Biohacking & physical healthvideos

Below are the best videos we could find on Biohacking and physical health.

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10:02

Is this Cheating? “Little Known” Biohacks

Better living through science. Ben Greenfield shares his biohacking tips for brain health and longevity.

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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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12:42

A ‘Grueling and Grotesque’ Biohacking Experiment

After a lifetime of intestinal problems, biohacker and former NASA scientist Josiah Zayner declares war on his own body’s microbes. He checks himself into a hotel, sterilizes his body, and embarks on a DIY experiment.

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01:28:58

Fast The RIGHT WAY To Start Reversing Your Age TODAY! | Dave Asprey & Mark Hyman

Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this way.

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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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