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BIPOC Well-Being & financial instability

Below are the best resources we could find on BIPOC Well-Being and financial instability.

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4 Ways ‘Strong Black Woman Syndrome’ Keeps Us Poor

The Strong Black Women Syndrome demands that Black women never buckle, never feel vulnerable and, most important, never, ever put their own needs above anyone else’s—not their children’s, not their community’s, not the people for whom they work—no matter how detrimental it is to their...

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What the American Dream Looks Like for Immigrants

Upward mobility is common for the millions who come to the US. But there’s a lot more to the story.

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Cope with Financial Stress

We're in a moment of widespread financial instability, which can wreak havoc on our mental health. Today's meditation helps us ground ourselves through stress and remember that our financial situation is not a reflection of who we are.

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Indigenous Artist to Artist (Part 1): Adapting to Pandemic & Daring to Dream

Mid-August every year is usually when Matika and Adrienne head out to New Mexico to get #SantaFancy, visit artist friends, and partake in all of the joy of Santa Fe Indian Market - the largest Native art market in the US.

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Children of Business Owners

Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different backgrounds, and who are also not mental health professionals. Most importantly, we discuss how the business world shaped us to be the adults we are now.

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Emotional and Mental Health