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BIPOC Well-Being & motivation

Below are the best resources we could find on BIPOC Well-Being and motivation.

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04:50

What I Have Learned as a First-Generation College Student | Lyric Swinton | TEDxUofSC

Anyone can feel out of place due to differences in gender, race, socioeconomic status, relationships, or even a separation of work life and weekend life. But Lyric Swinton knows that we are not defined by the stereotypes placed upon us.

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Basketball Legend Kareem Abdul-Jabbar Is Helping to Teach STEM Skills to Black and Latino Students

For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.

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14:28

The Secrets to Finding Purpose In Life By Chadwick Boseman - RIP ‘Black Panther’

Chadwick Boseman reveals his secrets to finding purpose in life. Throughout his endearing life, Chadwick Boseman lived a life of humility and grace, striving to uplift the world. He left too early but his life made a difference.

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Where Tomorrows Aren’t Promised: A Memoir of Survival and Hope

For a long time, Carmelo Anthony’s world wasn’t any larger than the view of the hoopers and hustlers he watched from the side window of his family’s first-floor project apartment in Red Hook, Brooklyn.

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love

Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere.

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When Black Athletes Perform in White Cities, the Locker Room Is Their Safe Space

Student-athletes of color chasing the dream to play at the college level are faced with the harsh reality that most college towns are in predominantly white cities.

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15:07

Motivation for Black Women

This is Motivation for Black Women. This is a compilation of motivation speeches clips and more that I put together to inspire black women to continue to be great despite the obstacles placed in your way. Build daily self esteem and believe in yourself because you are strong.

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Show Up for Future You

What you do today can help you feel supported tomorrow. Today, Joy Ofodu takes you through an exercise all about “future you care” and the little things you can do today to make tomorrow easier.

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You Got This

You’re capable of tackling that task you’re avoiding. Today, join Joy Ofodu for a visualization to help you turn avoidance and procrastination into action.

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Emotional and Mental Health