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BIPOC Well-Being & personal development

Below are the best resources we could find on BIPOC Well-Being and personal development.

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Choosing Joy through Recovery Featuring Dr. Kristian Edwards, Founder, BLK + GRN

After a near-fatal car accident, Dr. Kristan Edwards shares how her relationship with self has deepened and how she now thinks about motherhood, sacrifice, accountability, and love.

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Redefining Endings: Divorce, Pivots, and Self-Trust Featuring Christine Platt, Afrominimalist

In this episode, we talk about our right to tell our stories of love endings, the importance of understanding our intentions and expectations for marriage without romanticizing the idea of it, and the possibility of healthy decoupling.

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Seeing Our Mothers: Expectations, Let Downs and Forgiveness Featuring Shakira Hill Taylor, Author

We talk about the connections we have with our mothers, despite the nature of our relationships with them; the decision to love from afar; and what forgiveness can look like, as we get older and are able to humanize our mothers more.

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Decolonizing Sexuality: Autonomy, Boundaries and Pleasure Featuring Salem Afangideh, Lawyer

Salem Afangideh, a lawyer and sexual anthropologist, shares her experience navigating sexuality as a Nigerian-American and the intersection of spirituality and sexuality.

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Art Therapy: Autism, Connection, and How Far We Have Come Featuring Morgan Harper Nichols, Artist

In this episode, Morgan Harper Nichols shares how for years she used art and writing to cope with her journey of unknowingly living with Autism for much of her life.

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Parting Words: Loss and Gain, Podcast Therapy and Book Things with Host Chloe Dulce Louvouezo

Season three finale with final words from Life, I Swear host, Chloe Dulce Louvouezo.

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Emotional and Mental Health