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BIPOC Well-Being & self esteemarticles

Below are the best articles we could find on BIPOC Well-Being and self esteem.

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Coping with Race-Related Stress

Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.

Brown University

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Reimagining Mental Health for BIPOC Communities

The time of COVID-19 and racial justice protests has been stressful, but it has also spurred BIPOC clinicians to find new ways of helping their communities and clients cope, heal, and thrive.

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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Sunday Manifest: The True Definition of Confidence

Confidence is being able to walk into a room, any room, and not having to size up the other individuals in it, because you are self-assured enough in your own capabilities. Real confidence is not guided by ego. The wrong kind of confidence is driven by it.

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The Unfair Self-Esteem Trap Faced by Minority Students

African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.

Rodolfo Mendoza-Denton

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

Lonnae O’Neal

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Promoting Self-Esteem Among African-American Girls Through Racial, Cultural Connections

Could cultivating a positive self-image, exclusively around race and ethnicity, make a lasting difference in student performance and confidence?

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14 Organizations and People Working to Support BIPOC Mental Health During the Coronavirus Crisis

Right now it’s more crucial than ever that BIPOC folks have access to the quality mental health care they deserve.

Rochaun Meadows-Fernandez

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Emotional and Mental Health