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BIPOC Well-Being & talk therapy

Below are the best resources we could find on BIPOC Well-Being and talk therapy.

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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Information for Folks with a New Mental Health Diagnosis

Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.

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Parents’ Mental Health

In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents.

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Bright and Early: A Story of Radical Acceleration

On episode 50 we talk with Haley Taylor Schlitz, a 17-year-old first-year law student who began college at age 13. We discuss her education experience, some of the benefits and barriers of homeschooling, and we imagine what the perfect public school system would be like.

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La Cultura & Codependency

What is codependency for you? We define codependency, discuss cultural signs that may indicate we are codependent, overcoming codependency & more.

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The Crossroads of Academics and Art

Why is there a bright line between academia and the arts? Between cognition and creativity? And, why do educators and others think of creativity only in terms of art or music, when it also applies to problem solving and cognition

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Substance Abuse in the Latinx Community

In this episode on substance abuse, we welcome Genesis Games, LMHC from Miami, Florida. She sheds light on her knowledge with alcohol abuse, how alcohol abuse is defined, the effects it has on the individual and the family, the myths behind it in our culture & the best way to support someone.

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Sexual Abuse in Teens

Dr.

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Processing Speed: Why Some Kids Are Faster than Others

Emily Kircher-Morris and Dr. Ellen Braaten discuss processing speed and why it’s important. They discuss the impact it has on intelligence testing scores, and ways to help kids increase their processing speed.

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Emotional and Mental Health