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BIPOC Well-Being & trauma healing

Below are the best resources we could find on BIPOC Well-Being and trauma healing.

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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

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02:13:07

Generational Trauma — Oba, Kaba, Resmaa, Brandon

Legacy of Trauma: Context of the African American Experience Live Webinar with Brandon Jones

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The Black Church: This Is Our Story, This Is Our Song

In this tender and expansive reckoning with the meaning of the Black Church in America, Henry Louis Gates, Jr. takes us on a journey spanning more than five centuries.

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Tender, Loving Self-Care for Asian Americans

A guide for tending to the traumas of anti-Asian violence and racism.

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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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05:34

A Native American Tribe Is Using Traditional Culture to Fight Addiction

A year and half ago, Gabe Stewart stood in tribal court pleading guilty to felony charges because he stole money from his family to support his opioid addiction. In January, his community honored him for overcoming addiction and watched as his case was dismissed entirely.

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Why I Have Come to Support Defunding the Police

The last few weeks have made it impossible to hide from the truth that Black and white people have fundamentally different experiences with law enforcement in this country.

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06:59

How Alaska Native Women Are Healing from Generations of Trauma

Marjorie, a young Alaska Native woman, gives facial tattoos to indigenous women as a way to connect with a culture once banned by missionaries.

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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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Emotional and Mental Health