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BIPOC Well-Being & wholeness

Below are the best resources we could find on BIPOC Well-Being and wholeness.

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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

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The Wild Land Within: Cultivating Wholeness through Spiritual Practice

The wilderness of the heart may be untamed, but you don't need to go there alone. In The Wild Land Within, spiritual companion and podcast host Lisa Colón DeLay offers a map to our often-bewildering inner terrain, inviting us to deepen and expand our encounters with God.

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Black Women Should Feel Free to be Happy—and Sad

Black women have to give themselves permission to simply be. To be more than just a fierce powerhouse, but to tap into all identities and needs, including those that make us vulnerable.

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02:34

Four Questions

This brief clip from cultural anthropologist Angeles Arien offers an indigenous view on self or system diagnosis. Really ask yourself the questions, followed by the essence question of a Chief: "what is needed for wholeness and balance?"

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Transparency and Vulnerability: Family, Anxiety and Self-Preservation Featuring Shay Jiles, Lifestyle Blogger, The Prince and the P

Shay Jiles is an influential mommy blogger and entrepreneur. Through her journey, Shay has been transparent about her challenges coping with obsessive compulsive disorder (OCD) and anxiety and how it has interfered with her self-confidence and focus, all while she’s managed a growing family brand.

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Adoptee Experience: Being Black in a White World

In this episode Toni McCord and Sharday Dufresne share their incredible stories of growing up Black while being raised by their adopted white parents in predominantly white communities.

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Birthing Journey: Doulas, Advocacy and Black Lives Featuring Latham Thomas, Mama Glow

Latham Thomas, founder of mama glow, a global maternity education organization that leads game-changing doula training, joins us to talk about the prevalence of black maternal health disparities and how we can reclaim the narrative and our joy around the birth experience.

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Holistic Wellness: Education, Therapy and Anxiety Featuring Abena Boamah-Acheampong

In this episode, Abena Boamah-Acheampong, founder of Hanahana Beauty, shares her journey, why it’s important to examine how systems meant for our wellness and well-being miss the mark, and how we can redefine them in our own ways.

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Language: Race, Labels and Becoming Featuring Eniafe Isis, Writer, All Her Words

In this conversation with Eniafe Isis, we talk about language, race, labels and how together, they heavily influence the eloquence or the challenge in how we speak love into ourselves and how we believe in ourselves.

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Creative Entrepreneurship: Ownership and Legacy Featuring Lindsey Farrar, Founder of CRWN Mag

In this episode, Lindsey Farrar, founder of CRWN Mag, shares her journey to starting the Black women’s publication, how she covered her vision with faith, and what legacy means to her. We talk about ownership versus representation and how to stay on your game in creative entrepreneurship.

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Emotional and Mental Health