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BIPOC Well-Being & yoga

Below are the best resources we could find on BIPOC Well-Being and yoga.

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Yoga for All: Nicole Cardoza | Nike

Nicole Cardoza believes everyone deserves access to health and wellness resources. She founded Yoga Foster and Reclamation Ventures to help close the wellness gap. Because yoga should not have a type. Yoga is for all.

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Love and Rage: The Path of Liberation Through Anger

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.

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The Story Behind Rosa Parks and Yoga

How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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YJ Interview: Maya Breuer on Yoga for Everyone

Offering teacher training to minority populations, Maya Breuer hopes to open yoga's door to all.

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How to Make Yoga More Inclusive | Michelle Cassandra Johnson

In this intriguing discussion, you’ll learn about key considerations for doing justice work and the intersections of yoga, justice, and changing the world.

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‘What I Know’: A Black Woman’s Words

“Being Black overrides everything for me. Nothing is as thunderous in my life as racism. It seems to eclipse everything. It’s the repetitiveness of it. And the fact that it comes from every corner and nook.”

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Equity in Wellness—Presented by Nicole Cardoza

Wellness should be accessible to everyone. How can we use privileged practices to address social isolation in underserved communities?

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Nicole Cardoza Is Changing the Face of Wellness

Nicole Cardoza is making the world a little bit nicer by bringing yoga to kids in schools and altering the face of wellness.

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Yoga and Black Men: Why Brothers Should Make the Stretch

Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.

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Emotional and Mental Health