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Black Well-Being & mind body connectionvideos

Below are the best videos we could find on Black Well-Being and mind body connection.

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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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BIPOC Well-Being