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Black Well-Being & stress managementbooks

Below are the best books we could find on Black Well-Being and stress management.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Going Off: A Black Woman’s Guide for Dealing with Anger and Stress

Palmer and Childs are the first authors to debunk the myth of the angry black woman. The work is complete with original interviews and quotes prepared especially for this book from prolific authors including Iyanla Vanzant.

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BIPOC Well-Being