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Body Image & motherhoodbooks

Below are the best books we could find on Body Image and motherhood.

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Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are

When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies.

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Self-Care for New Moms: Thriving Through Your Postpartum Year

Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more! The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves.

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Perfectly Imperfect: Raw Reflections on Body Image, Mothering, Love and Loneliness (That You Don’t Usually Share)

Do you wonder if you are ever going to feel ‘good enough’? Ailsa bares all in her raw journal entries written whilst raising her babies, often alone, due to her husband’s Fly In and Fly Out (FIFO) work commitments.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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