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Body Positivity & embodiment

Below are the best resources we could find on Body Positivity and embodiment.

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Love Letter to Myself with Iskra Lawrence

Iskra Lawrence's love letter to her body will inspire you to write your own.

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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

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FindCenterThe bad feeling is the body knowing and pushing toward what good would be.

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