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Body Positivity & healthy eating

Below are the best resources we could find on Body Positivity and healthy eating.

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness.

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Health at Any Size: Why Diets Are Harmful and Counterproductive

Weight is a baseless measure for health, and weight loss a counterproductive goal.

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I’m Obese. I Want a Healthy Lifestyle. But It’s Often Inaccessible to Disabled People Like Me.

Diet and exercise are especially challenging for disabled people.

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Finding the Right Diet for Your Body

Using my Harvard doctorate in medical science for its original purpose, I began an exhaustive review of the literature on nutrition and our national health policies over the past 50 years.

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