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Body Positivity & positive self talk

Below are the best resources we could find on Body Positivity and positive self talk.

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Love Letter to Myself with Iskra Lawrence

Iskra Lawrence's love letter to her body will inspire you to write your own.

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Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury

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Body Image and Physical Activity

How you feel about your body can influence your physical activity participation.

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Body Image