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Body Positivity & self love

Below are the best resources we could find on Body Positivity and self love.

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Being in Your Body: A Journal for Self-Love and Body Positivity

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake.

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Embrace: The Documentary

Embrace follows body image activist Taryn Brumfitt's crusade as she explores the global issue of body loathing, inspiring us to change the way we feel about ourselves and think about our bodies.

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The Inside Story: The Surprising Pleasures of Living in an Aging Body

What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.

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FindCenterPerfection is the willingness to be imperfect.

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The Body Is Not an Apology: The Power of Radical Self-Love (Second Edition)

The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

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I Feel Sexy In My Disabled Body | Living Differently

Twenty-four-year-old Alex has spinal muscular atrophy, a condition that causes her severe problems with movement and means she needs a wheelchair.

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Embody: Learning to Love Your Unique Body (and Quiet That Critical Voice!)

This book’s message is rooted in the belief that people inherently possess the wisdom necessary to make healthy choices and live peacefully in their bodies.

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FindCenterAccepting your body is not just about physicality, it’s about accepting who you are, not continuing to wait until you become the person you imagine being.

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Learning to Accept (if Not Love) My Scar

The scar represented the loss of my younger self’s sense of invulnerability, and — no surprise — triggered a fear of death.

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Why We Need to Stop Photoshop | Self-Care Sunday | Iskra

Welcome back to Self-Care Sundays! I have a problem with retouching and photoshopping when it's not done responsibly and honestly so we all know.

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