Below are the best resources we could find on Body Positivity and self love.
CLEAR ALL
Meet the model and body activist challenging beauty norms, bullies, and online trolls.
You only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?
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iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.
Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.
Being “othered” and the body shame it spurs is not “just” a feeling.
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How we perceive our bodies greatly impacts our self-esteem. Here are five steps you can take toward loving your body unconditionally.
Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions.
For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.
No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.
The removal of women's body hair has been a social requirement for as long as I can remember. At age 14, I was begging my mum to let me get my eyebrows threaded and my upper lip waxed, and for her to finally introduce me to "the razor.
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You only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?
