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Body Positivity & self worth

Below are the best resources we could find on Body Positivity and self worth.

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Embrace: The Documentary

Embrace follows body image activist Taryn Brumfitt's crusade as she explores the global issue of body loathing, inspiring us to change the way we feel about ourselves and think about our bodies.

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Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image

In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image.

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Model Harnaam Kaur Says Her Beard Is a Blessing

Meet the model and body activist challenging beauty norms, bullies, and online trolls.

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FindCenterYou only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?

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15:13

Empowerment Through Confidence | Harnaam Kaur | TEDxWarwick

Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.

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This Is Me by Harnaam Kaur

Courage is something that Harnaam Kaur knows a lot about. Harnaam is a social activist, campaigner and motivational speaker. She helps people cope, deal with and heal from body shaming and bullying.

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01:31:51

Harnaam Kaur and DJ Queene Unfiltered

DJ Queene and I got together to film this very important video. Most of you know that I receive a lot of hate from my own community, death threats included. People have been wanting answers from me for many years now, so i decided to make this video on my own terms.

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Watch Iskra Lawrence’s PSA as She Strips to Her Underwear: She Wants Everyone to Love Their Body Exactly as It Is

On Sunday, Iskra Lawrence shared a video of herself delivering a powerful speech on the subway about what it means to love ourselves as she stripped in front of strangers on the New York City subway.

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06:48

Harnaam Kaur’s 5 Top Tips for Being a Boss at Body Confidence

No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.

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Language: Race, Labels and Becoming Featuring Eniafe Isis, Writer, All Her Words

In this conversation with Eniafe Isis, we talk about language, race, labels and how together, they heavily influence the eloquence or the challenge in how we speak love into ourselves and how we believe in ourselves.

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Body Image