Body Positivity & well being

Below are the best resources we could find on Body Positivity and well being.

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Big Yoga: A Simple Guide for Bigger Bodies

If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can be used by anyone-including those with bigger bodies. With an emphasis on health and relaxation, Meera has developed a unique yoga program for larger individuals.

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