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Body Scan Meditation by christopher germer

Below are the best resources we could find on Body Scan Meditation featuring christopher germer.

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Compassionate Body Scan (Audio Meditation)

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

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