TOPIC

Body Scan Meditation & embodimentarticles

Below are the best articles we could find on Body Scan Meditation and embodiment.

FindCenter Video Image

The 7 Qualities of Mindfulness Trained in the Body Scan

The body scan is a foundational mindfulness practice that introduces us to working more skillfully with experience. Try it for yourself.

article
Ed Halliwell
2016
FindCenter AddIcon
FindCenter Video Image

Awakening in the Body

Being mindful of the body is a profound—though often overlooked—opportunity to deepen our meditation and develop our insight, says Phillip Moffitt. Meditating on the body, we discover all four of the Buddha’s noble truths.

article
Phillip Moffitt
2017
FindCenter AddIcon
FindCenter Video Image

What Is Your Body?

It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body with Buddhist teacher Norman Fischer.

article
Norman Fischer
2018
FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Guided Meditation