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Body Scan Meditation by sharon salzberg

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10-Day Meditation Summit 2021

Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Guided Meditation