Bodywork is a general term to describe practitioner-led healing methods focused on the human body that emphasize hands-on pressure or realignment to improve the body’s function and the client’s mental health. Bodywork can encompass physical manipulation of muscles and joints as well as various forms of energy or electromagnetic field manipulation, including acupressure, acupuncture, chiropractic, cupping therapy, energy balancing, eye movement desensitization and reprocessing (EMDR), kinesiology, massage, physical therapy, reflexology, and others.
Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy--just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual.
When it comes to spotting trends in the wellness world, the words of certain luminaries make our senses tingle. At the most recent Well+Good TALK in New York City, three such experts couldn't stop raving about bodywork therapy, an ancient modality that's on the rise in the 21st century.
Anat studied and worked with Dr. Moshe Feldenkrais for 11 years. In their work together, Dr. Feldenkrais encouraged Anat to find her own voice. He was adamant that Anat do the work in her own distinct way, which allowed her to fully develop and evolve the Anat Baniel Method.