Below are the best resources we could find on Bodywork and massage.
CLEAR ALL
Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed, and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring.
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Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.
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Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.
Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.
Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.
Whether you have stomach cramps or are sore from your latest Catherine Abs Workout this how-to massage tummy video will show you the perfect massage techniques for abdominal massage therapy. Gregory Gorey shows you how it's done!
Holistic Bodywork provides a dynamic, integrative approach to understanding today’s four most popular methods of bodywork: Deep Tissue Massage, Neuromuscular Therapy, Myofascial Therapy, and Acupressure.
In the last article of the massage therapy career series, we discussed that massage is the oldest and most widely-practiced form of medicine. This is unsurprising, given that humans instinctively utilize touch for therapeutic purposes, such as we soothe an injury or hug a friend for comfort.
Watsu or Water Shiatsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy. Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.
Bodywork – as work which takes the body as its immediate site of labour – includes forms of service work, healthcare and caring.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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