Below are the best videos we could find on Boundary Confusion and setting limits and boundaries.
CLEAR ALL
This is how resentment feels like. Distant. Mad. Disappointed. . We can get it by receiving continual demeaning comments or by the unreasonable demands of a boss, a parent or a partner. . “I just don’t know how to rid myself of this resentment!” - is a cry I hear too often.
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Sarri Gilman has found that clear boundaries enhance relationships and the quality of life. Sarri is author of “Transform Your Boundaries,” which she based on insights gleaned from decades of experience as a marriage and family therapist.
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When you hear the word “boundary,” you may imagine a physical line or barrier. However, when it comes to emotions, boundaries have a different meaning. Personal boundaries matter in significant relationships. Some individuals attempt to manipulate us or take advantage of our kind nature.
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Healthy boundaries are essential for healthy relationships and for our mental health. In this video, I describe what stops many people from setting healthy boundaries and outline one essential key to setting good boundaries.
I’m Kati Morton, a licensed therapist making Mental Health videos!
Meet Dr. Janja Lalich, a sociologist, cult specialist, author, researcher, and retired professor who has spent years studying high-control groups including the Jehovah’s Witnesses. Dr. Lalich is also herself a former cult member.
In this week’s episode, I will be talking about my post, “I Protect My Energy By,” and answering this week’s question: How can I let go of an ex that I still care about?
Setting effective boundaries starts with knowing who you are and how you feel. Luckily, your nervous system sets physical boundaries for you in every moment, and you can grab onto these pre-existing boundaries to help define yourself and tune into your own emotions and your own needs.
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Eminently practical and down-to-Earth, Sex and the Spiritual Teacher is for anyone who is (or hopes to become) part of a spiritual community: students, teachers, clergy, lay leaders, and even casual visitors.
Some viewers may find some of this content upsetting. The NXIVM group was a front for a cult that branded women like cattle and treated them like objects, and yet its members were enthralled by its leader. Hollywood stars such as Smallville's Allison Mack counted themselves as disciples.
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